Chilled Chicken and Grape Salad

Chilled Chicken and Grape Salad

Yield: 10 servings

Serving Size: 1/2 cup

Lunch / Dinner


  • 3 cups cooked chicken, chopped
  • 1 cup celery, thinly sliced
  • 1 Tbsp. onion, minced
  • 1 pkg. (2.25 oz) sliced almonds, toasted
  • 1/3 cup low-fat plain yogurt
  • ½ tsp. salt
  • ½ tsp. pepper
  • ½ cup seedless green grapes, halved lengthwise
  • ½ cup seedless red grapes, halved lengthwise
  • Bibb lettuce


  1. Mix together chicken, celery, and onion; chill for one hour.
  2. Toast almonds.
  3. Whisk together yogurt, salt, and pepper.
  4. Add yogurt mixture, grapes, and almonds to chilled chicken mixture; toss gently.
  5. Serve chicken salad in lettuce cups.


You may also serve chicken salad in ice cream cones.

Equipment needed: Measuring cups and spoons, Knife, Citrus reamer, Large bowl, Small bowl, Whisk, Wooden spoon, Baking sheet.

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